Rava
Upma is one of the popular
dish in south India.Most of the restaurants have this recipe as their breakfast
menu.
Ingredients:
- Sooji(Rava) - 1 cups
- Water- 2cups (if needed can add based on rava)
- Vegetables-A cup of diced Vegetables like
carrots, beans and peas
- Mustard seeds-1/4tsp
- Urad dhal -1/4tsp
- Green chilies (slit lengthwise)-2
- Onion-1 Medium sized Onion sliced lengthwise
- Ginger –cut in small cubes
- Oil-5tsp
- Ghee-1tsp (optional)
- Cilantro-to garnish
Method:
1. Roast the rava in 2
tsps of oil or ghee in a heavy bottom pan with medium heat till rava turns to
light brown. Remove and keep aside.
2. Heat oil in the
same kadai,when oil becomes hot add mustard to Splutter .
3. Add urad dal fry to
light brown and then add green chilies.
4. Then add sliced onions
and fry till translucent. Now add the ginger and saute for few seconds.
5. Add the chopped sliced
vegetables toss it for few minutes (slice the vegetables smaller size to cook
faster)
6. Once the vegetables is
half cooked add water. Let the vegetables get cooked completely.
7. When water comes to
boil, add rava, little by little, stirring with a spatula,
continuously.(Addition of rava and stirring are to be done simultaneously. Care
should be taken to avoid lumps with the boiling water; reduce the heat to
medium).
8. Keep on stirring
the rava to get to thicker, cooked and the right consistency.
9. Then garnish with
cilantro. Can add ghee and stir well for taste (optional).
10. Remove from
fire. Serve it with coconut chutney, pickle
If u like tomato can add,but it will change upma orange color.
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